We all know that flowers and plants are healers, that within their delicate and blooming petals hide the best kept secrets on how to improve mood. Flowers have a fundamental impact on our health, they help us find tranquility and reduce stress.
But what is the science behind it, is it as simple as adding a vase of water filled with flowers on the table and waiting for it to work its magic? In this article we want to tell you how having flowers at home or in the office can improve your mood:
- Flowers can help you sleep better. Getting a good night's sleep is key to a healthier overall well-being. The scent of lavender has been proven to reduce heart rate and blood pressure, which means more relaxation. Gerberas have the ability to increase oxygen in the room, also helping you sleep.
- They help you heal. There are studies that claim that flowers have a positive therapeutic influence on patients. They help to heal and nourish and reduce anxiety and fatigue.
- Color therapy. We all associate colors with different moods. Red can mean love; yellow, happiness; blue, calm; or green, security. Choosing flowers can be a very important decision because it is the opportunity to choose colors that allow you to create particular emotions and feelings.
- They help you be more pstemuctive. Offices with plants increase performance and encourage creativity. It also increases the happiness of the assistants and, moreover, their attention.
- It evokes memories. Smell is one of the most powerful senses. It can instantly trigger memories. Choose bouquets that bring back positive memories of your wedding or a special moment, or choose your family's favorite flowers and let the good feelings wash over you.
And you, did you know that flowers improve your mood? They manage to fill any room with their scent and offer us those unique moments of relaxation that help us to improve our day to day life. If you want to know how a bouquet or several of them can affect your home, contact us for more information.
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